It entails considerably reducing carbohydrate intake and replacing it with Unwanted fat. This reduction in carbs places The body into a metabolic point out called ketosis. 케�?생성 식단�?간헐�?단식�?결합하면 전반적인 웰빙 개선�?원하�?사람들이 어떻�?결과�?극대화할 �?있는지 공유합니�